Thursday, January 15, 2015

Finding the Right Weight Loss, Health and Exercise Program for you.

 
The endless parade of weight loss potions and programs can be confusing.  Promises of fast and easy weight loss without exercise or changing diets.  How do you make sense of all of it?  Start with an understanding of the principles of exercise and conditioning and the effect of exercise/activity on the human body. 
 
 
 
 
 

1 comment:

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